Oh, I pray to you, my holy nervous system

Patriarchy taught me well
How to value money more than my feelings
How to suppress the little whispers of my body
Caring for all and everything
With pride
With importance
Managing a life at the cost of magic moments

Oh, flow, your tears of mine
Flow from the bottom of my heart and teach me better
Teach me to remember my depth
Teach me how to live in my truth
Teach me how to feel my pain

Break me free from old beliefs
I mistook for strength

Oh, I pray to you, my holy nervous system
You’re wiser than wise, you are true to yourself

You can’t fool anyone, not even me
You know truth by sensation
You live in alignment
without permission
You carry a wisdom
No system could ever own

Oh, tears of liberation
Tears of rebellion
I welcome you, break me free
from productivity as worth
from silence as safety
from survival as a personality

Oh, and all your feelings much older than me
Come out! You’re free

Don’t hold on to stoic work ideas
Of pressure,
Of achievement,
Of goals

Let go of strategies
Built to survive a world
That never protected me

Come with me now
Into the universe’s intelligence

Where energies lead you,
Beauty heals you,
Truth revitalises you
And the path magically appears to you

Let the old ways die
They were never yours anyway

I trust in my tears
I trust my nerves
I trust you, my life


I got my ego back, and I love it!

I must have lost it in the deep end of spirituality. I must have thought that my ego is too heavy, too old, too stubborn, too competitive and far too masculine. So I dropped it; life got lighter but not very much brighter, I felt softer and more vulnerable, tearful, sensitive and lost. I embarked on a wonderful horrific adventure through the fog of my own self, I tapped in the dark and bumped on old pains, discovered my scars and I felt the throbbing pain of my stitches. A true adventure it was, indeed. Equipped with only a  little light of understanding I explored the painfilled caves of my ancestors; overwhelmed by the discoveries I fainted and was unable to carry my burial hoards. But brave as a woman on a mission, I recovered and decided that I have to bring them up to the light and the fresh air, so eventually I could breathe again. I wasn’t strong, I wasn’t well equipped, I walked on the last string of courage only accompanied by a little glimpse of hope that this all will make sense one day. I shouldered my heavy painful fundings and walked the lonely long path back up to the bright daylight. The pain didn’t turn into gold as it does in the fairytales. Instead, I turned into a stronger me with every step I made out of the shadows. I cleared the fog, I constructed myself, I fixed my mind, I healed the stitches, I outshined the past. I realised the power of my thoughts and the strength of a decision. I honoured my emotions and their magic. Today, I am choosing new colours for my ego, like choosing a summer dress.