The echo is fading

The echo of my upbringing

The melody of my home

The beat for control and safety 

The voice of the strong

.

The righteousness of virtue 

The power of the right path

The morality of good people 

The perfect package for the world 

.

The echo is humming 

The old song is fading

Safety long gone

The old voice a whisper 

.

Virtues have been debated 

The right path was left 

Morality has eroded 

The package got broken 

.

The echo turns into memory 

The song got a new rhythm 

The search for safety into surrender 

The voice became my own

.

Virtues turned into intuition 

The path leads to me 

Morality into knowing 

No package longer needed 

Falling

I grow by falling

letting go of clenching

see that I am bigger

feel my heart’s expansion

almost dizzy by the knowing

ready for what is coming

.

there is nothing more amazing

then the witnessing of one’s transformation

no pain sweeter than the breaking of a closed heart

no fear more tempting than

the one of falling

no wonder bigger than the power of life

.

nothing more humbling

and yet eagerly awaited

as the falling into a new awareness

no heartache’s melody sweeter

than the breaking of old chains

.

no feeling ever more wanted

no fear better hidden

no breakthrough bigger

than falling in love.

The Old Lady

Vor meinem inneren Auge sehe ich die alte Therese wie sie mit verschmitzten, funkelnde Augen mich liebevoll anlächelt. Die hat was erlebt, diese Lady. Ihre Augen strahlen, und wenn sie lächelt dann verwandeln sich die vielen Falten zu einem wunderschönen, warmen, wohlwollenden Gesicht. Und wenn sie erst lacht, du meine Güte, dann kracht es so unverschämt befreiend aus ihr heraus, so was hat man noch selten gesehen. Ihr Lachen, ich bin mir sicher, würden so manche als verrückt bezeichnen, zeigt eine freie Frau ohne Hemmungen. Eine Frau die das Anecken nicht mal mehr merkt. Und so spricht sie mich nun auch an, diese verrückte Alte:” Las mal locker” meint sie mit einer fast schon frechen Nonchalance. “Las mal los, und getrau Dich” meinte sie lustig und nimmt ein Schlückchen Gin!

Vorauf ich aber doch mich berufen fühle ihr zu erklären, dass das Leben gar nicht so einfach sei, und ich nenne nur einige der tausend Gründe warum ich das Leben so ernst nehmen muss. Als Antwort rollt sie aber nur ihre Augen und schenk sich nochmals ein Schlücken ein!

“Gin! In deinem Alter”- erwidere ich mit ängstlicher Vorsicht. “Ja, Gin! kracht und donnert ihr lautes befreites Lachen. “Ich feire meine alten Jahre!” erst jetzt fällt mir ihre leicht verschobene Frisur auf, das glitzernde Jäckchen und die grossen goldenen Ohrringe”. Du meine Güte, denke ich, wie peinlich.

Vorauf sich die Alte lachend erhebt und mit glühenden Augen die Gin hinhält. “Prost, meine Liebe! Ich trinke ein bisschen für dich mit, damit du deine 40-ziger geniesst, feierst, tanzt und vor allem los lässt!

Sie gibt mir zu denken, diese Alte Frau, welche weiss wie man lebt, den Moment würdigt, die Schultern gar nie mehr hochziehen muss und ein Vertrauen in das Dasein hat, dessen Ursprung ich nur erahnen kann.

“Prost” erwidere ich nachdenklich. Meiner eigenen verkrampften Schultern mehr als bewusst, meiner ängstlichen Stimme schämend suche ich verlegen auch nach einem Glas.

Wir sind eigentlich gar nicht so ähnlich und doch aus dem gleichen Holz geschnitzt.

Und während ich mir ein ganz klein wenig einschenke, muss ich doch schmunzeln und ich merke wie ich mich freue auf sie. Auf diese alte Lady. Auf meine alten verrückten Tage. Aber Oh Mei, brauche ich noch ein paar Jährchen um das Loslassen so hemmungslos zu beherrschen wie sie!

The whisper of Macbeth

A deep voice

A calm deep voice and a present mind

Made me exhale

Made me realise

That I am still on my path

That I have not arrived

To the place I wish

To the feeling I need

To the people who see

To those who have time

The painfully sharp contrast, like a black tree against the evening sun, between where I am and where I wish to be

carves a scar into my heart

A bit sick at heart I continue my walk

With every step, I feel

My painful longing for

a work, a place, a stage, a studio, a garden a couch

Where people have time

Where they speak with a calm voice and present mind

The voice called me home

With patience for details and

With a luxurious amount of time to talk about the unseen

The superstition and the past

The whisper of Macbeth

The voice called me again

To a world of magic, to a world of the unseen

The present mind, an invitation

The description of sound on stage; a sign

Bring me back to me, I beg

Bring me home to me, I adjure

I exhale

And I see

That I am there

That I have the time

that my voice is calm and my mind at peace

where was I?

Why again? Was I caught up in doing all these things I don’t want to do

But the world tells me to do

So, I can finally do what I want to do

To talk with a calm voice

To have a present mind

To recall moments of lights on stage

To speak to people who see

About things that matter

Like the sound of a butterfly

A glimmer of a teardrop

The superstition and the past

The witches in Macbeth

Your deep voice

Brought me back to me

And I feel what I need to feel

To know that it’s here

My table, my home, my laptop my work

My calm voice

My patience for details

My lavish use of time for things that matter

my melody of bliss

I will put her above everything else.

I identify her as female, but she is more than gender. She is a mood, a vibe, a light, a feeling, an insight, and an inspiration. A state of fulfilment, bliss, and wholesomeness. A feeling of profoundness and joy simultaneously. She feels like me, like home, like the right moment, the right connection the right everything.

I am looking for her every day. Fanatically. Without her, there will be no light, no breathing no sense and no fun. Her absence casts a shadow which makes my life one long chain of mundane and boring tasks.

I am looking for this eternal melody of bliss. I am searching for this song which will guide me home.

I am looking for it in every street, little lane, marketplace, and shop. I search behind vases and second-hand pictures. It seems to me I see her in colours, in skies, in trees. I believe myself so close to her but when I approach her, she always vanishes. She is the fish I never catch. She is the shade that wonders. She is so full of promise and always close enough to feel her. I am full of faith in her existence. But every time I believe I am her; she slides into darkness, into the next street into the next dream, the next city and man.

I follow every instinct, every slightest breeze of faith and incline in the hope to find her.

Her absence makes me glorify her. I depend on her she is my guiding star my compass.

Panic looms in the room when she is absent. I start to feel lost in the streets, in all these many shops and markets. The world gets dizzy and overwhelming, and I aimlessly wonder in a state of confusion.

My relationship with her defines me. The strength of my faith in her heals me. My confidence in living with her in every moment creates me. My endurance of her absence makes me stronger. My search for her is my dance of life. My songs seduce her my melody of existence. My stories about her are my bible of belief. I saw her, I lived with her, I felt her, she is close.

Its just me sitting under the tree

Just let me be.

Let me be the girl with low self-esteem, the anxious, the overthinker. Let me be careful, let me be slow. Let me sit under the tree. 

Go, you confident Super-succeeder. Go, have your fun. I won’t steel your show in the front row. Go, enjoy your old-fashioned hero mentality. 

Let me sit and watch you win.

Let me be careful, let me be anxious, let me be slow. Don’t bother me, enjoy your bravery, your high self-esteem.

Just let me be the girl I want to be, the dreamer not the achiever. You can have it all, the money, the system, and success. 

I no longer even try to be part of it. 

Just give me my time, give me my space. I need my time and my space, to cry over the pain I caused in my body by trying to keep up with your measurements. I cry over the pain caused by all the years of not following my own slow, careful, deep thinking, imaginative, dreamy way of being. For the years I tried to rush to do things. To work, to achieve, to survive. The pain of this endless trying sits deep in my stiff neck and has closed my heart. 

But you, go, run, do. Have your money, enjoy your success. 

But let me be, let me cry. Let me cry out all the pressure built up in my body out of that childish need to fit in and to be loved, to be accepted. 

I don’t even want that anymore. And I certainly don’t want your advice – for how I must live, to fit in somewhere no one wants to live anymore. 

Let me be and try to do the impossible. Let me try to be authentic, true and honestly me.

The shadow of poverty, failure and cold toilets are hunting me. But still, let me try to be me. Not a product, nothing to sell. Just a bare soul to show. 

Just give me my space. I no longer want your recognition or your admiration. Just the space I never had. I need that space to fight against the ghosts from my past which still whispers in your goal-oriented, success-driven, old fashioned, deadly dangerous language into my ear. 

Just let me be, let me cry out, let me not manifest anything. Let me be the failure I choose to be because I didn’t manage to fit in anywhere. 

I am sorry for the pain I cause when you see me suffering. I am sorry for your pride being damaged. I am sorry for disappointing you. 

I am sorry I wasted my talents. I am sorry for the hours spent utterly unproductively, for the time I watched the sunset and sat under the oak tree. The hours in which nothing was sold, nothing produced only hours filled with tearful healing. 

I never thought I needed all my time, my strength, my talents just to create a space in which I can be and breathe. I never thought that half of my life is just cleaning up, is just fixing, just transforming trauma. I never thought my life would end up like this. It’s a shocker.

But don’t be shocked, let me show you the real work I do that nobody sees. Let me praise all these hours of endurance, let me enjoy the hours of loneliness. Let me enjoy the breathing into my pain and the reordering of my left shoulder. 

Let me be, let me be mad, let me scream, let me breathe, let me feel, let me express all the pain I endure in pretending to be normal. Let me express my truth. Let me talk about the uncomfortable, about my back pain, my neck, my closed heart, my disappointment. Let me be real. I safe my goddam sweet smile for later. 

Let me be me. Let me be powerful. Let me say it out loud that I don’t agree. Let me remind you that in being a non-productive being I honour myself and I create: I create a space for the future. 

I create a new way of living. Let me be; I am birthing new realities. 

Let me be a failure of the old, let me be a failure of a system no one truly loves.  Let me fail to have space and time to birth the new thing we are all hoping for. 

Give me my time to transform the pain of the old into the new. I do it for free, I do it for you and for me.

That’s success on another level, it’s purposeful beyond imagination. 

There is no master’s degree, no certificate, no timeline, and no budget plan. It’s just me sitting under the tree.

As long as I am alive, and I am breathing; I am transforming. Let me do my job, let me do the unseen, the unspoken, the deep woven. 

Get out of my space, let me create! 

my muddy, dark green freedom

What was I looking for when I decided to move to the land of wet, cold, and rainy Sundays? What was I hoping to achieve when I packed my suitcases with determination and flew here in a pre-pandemic easiness? But more importantly, what was I trying to escape from? 

I count myself very privileged to have the audacity to make life-decisions simply based on dreams and hopes.  Some years later, I am now walking the dogs through very wet and muddy, dark green park scenery: Isn’t this the freedom I wanted, only a little colder? 

It certainly feels like I am experiencing British life at its best. After the walks, I come home to an old-fashioned high-pitched tone of a boiling kettle; doesn’t it sound like my new definition of success?

Feeling the warmth of the oven, sipping on my de-caff while looking into a wonderful winter garden; isn’t this my goal? Isn’t it here in the stronghold of cosiness where my heart can heal, and I can stubbornly ignore my financial situation to allow myself to live a life of illusion? The illusion I created smells of fresh coffee, biscuits, and a hint of freedom. Which is, considering that we are living in a time where freedom has become debatable and reconstructed, quite a big achievement. 

Didn’t I manage to escape the world of predefined values, a world where opinions are needed and fired at each other as though on a battlefield? 

My sweet little rebellious life has a newly added sound of a snoring dog in the background and a view onto a winter garden. I marvel at my illusion – for a little while at least.  I wallow in the false feeling of freedom until I get reminded that money is still required in this world.

I got my ego back, and I love it!

I must have lost it in the deep end of spirituality. I must have thought that my ego is too heavy, too old, too stubborn, too competitive and far too masculine. So I dropped it; life got lighter but not very much brighter, I felt softer and more vulnerable, tearful, sensitive and lost. I embarked on a wonderful horrific adventure through the fog of my own self, I tapped in the dark and bumped on old pains, discovered my scars and I felt the throbbing pain of my stitches. A true adventure it was, indeed. Equipped with only a  little light of understanding I explored the painfilled caves of my ancestors; overwhelmed by the discoveries I fainted and was unable to carry my burial hoards. But brave as a woman on a mission, I recovered and decided that I have to bring them up to the light and the fresh air, so eventually I could breathe again. I wasn’t strong, I wasn’t well equipped, I walked on the last string of courage only accompanied by a little glimpse of hope that this all will make sense one day. I shouldered my heavy painful fundings and walked the lonely long path back up to the bright daylight. The pain didn’t turn into gold as it does in the fairytales. Instead, I turned into a stronger me with every step I made out of the shadows. I cleared the fog, I constructed myself, I fixed my mind, I healed the stitches, I outshined the past. I realised the power of my thoughts and the strength of a decision. I honoured my emotions and their magic. Today, I am choosing new colours for my ego, like choosing a summer dress. 

 

A love letter in times of crisis

My dear, dear beloved one!
I am writing to you in times of troubles, in times of big uncertainty and in a time of fear for so many.
Even for me, it’s difficult to keep on laughing. And I am the last optimist on the boat, described once by an astrologer as “you are still laughing even when the Titanic is sinking”. Believe me, the ship is sinking, we just don’t know on what ground we will hit.
But I am not here to tell you about my sorrows; I am here to tell you how much my love for you really means to me. The singing of your birds gives me hope, the blossom of the trees touches my heart, seeing your flowers bloom gives my joy and all the colours are lifting my spirit. And your fruits, oh god, your fruits they taste like heaven!
You, wonderful, strong and everlasting Earth. You are still standing and turning, continuing to be, watching our lives shattering and our little concepts of daily life falling apart. You, you do your big job keeping on turning in your own rythmen, you send us more sunshine than ever, you give us fresh air to breath. And trust me on this, everyone is now grateful for the air their breathing.
Your love is solid, our love in return is a bit immature. Or toxic, if you ask me. I am not sure if you are familiar with the concept of toxic relationships patterns; it simply means you hurt that what you love. And that’s exactly what we did, the last hundred years or so. I sincerely want to apologize for how we treated you, in such horrible ways. Honestly, I think you have every right to be angry. We are already sitting in our rooms, thinking of what we have done to you, to us, to your global community.
Dear beloved one, your power and beauty are undeniable; you can send us storms and viruses. You could just slightly change your speed, or the degree of your axes and we would either drop off like flies or burn like dust. Please don’t do that, give us a second chance and let us live her a little longer. I love you, we are loving you and we are ready to change, we are capable of learning new behaviours. We are even ready to go to therapy because we understand this relationship matters. It’s existential for us because we need you. Your fresh air, your sun, your fruits.
I know, it’s not very sexy to be soo needy, it might be a huge turn-off for you. But please, be patient with us, we are going through a crisis, we will adapt, we will learn, we want to make it right this time. We will cooperate and work it out, so we can have a healthy relationship in which both of us are thriving!
Thank you so much for your love, your existence then without you, we wouldn’t be.
Love of my life! I will love you until the rest of my days and not even death can tire us apart.
My biggest efforts, my deepest gratitude and my everlasting love will go to you!
Forever yours,
Therese
——————————————————
written for the Earth day on the 22 of April 2020. #letterstotheEarth

 

Autumn light

I am are sitting in the garden of my favourite pub. The beautiful autumn light is shining on the old wooden bench, and the air feels fresh and frisky. The combination of beer and chips makes me happy and gives me an odd feeling of home. 

Anna, my friend, struggles to balance her beer and food at the same time, and finally manages to join me on this sunny bench. We haven’t seen us for a while and there is so much to catch up, but we start to talk again, about our favourite topic; the time when everything changed. We love to talk about it, we have soo much to say! All these feelings, all that massive change! But we are so happy now, where we are. “I wouldn’t want to go back to the time before,” Anna says while taking another sip and trying to ignore the autumn wind. “No, me neither” I add. We cheer again, we are so proud, we know what we went through and we are soo much better off than anytime before. 

My phone rings. It’s my friend from home, her little business, built in the time of chaos out of need and despair has now become a flourishing business. She is the best example of how creativity outplayed adversity! And she is not the only one, many more are now working somewhere new, somewhere they never have thought it would be possible, new businesses have sprung up like mushrooms, money was available through new sources nobody ever has thought of. It was messy, sad, intense and chaotic, but one phoenix after the other, has risen from the ashes and people found astonishing ways to give expression to their creative passion. 

We love to talk about that time of change! A sort of routine has come back, but we know everything has a special new meaning to it. Parties, gatherings, friends, and families, we are cherishing it more, we we value it more. Everything matters, the smallest human connection, the hugs, the silly jokes, the potential of good ideas, time, details and stillness. We know we are social beings, and we saw how compassion prevailed production. And we love it!

Still carried and uplifted by the spirit of this new world, a softer and calmer tone of human connections can be found everywhere. 

A family is just sitting down next to us in the garden, they too, they talk about what they are up to now in this new area. A new sense of confidence and proudness can be found in the way they talk. Everyone experienced themselves how they were able to bounce back, to adapt, to find new creative solutions and that results in a new confidence, in themselves and how they perceive others. 

I tell Anna how it felt the times of loneliness. The time of self-reflection, where I learnt to meet my self and to see what truly matters. It wasn’t that bad at the end, I was forced to stay home, guided to see myself.  It was intense and honest, and I started to remember things about my self. How much I love to have time, to cook, to write and how much I love my friends and family. It was a big lesson towards more authenticity and a crucial step toward the life I am living now! 

Hallelujah, what unexpected outcomes! Ohh no way, I wouldn’t want to go back to an old normal. 

Still, it’s unbelievable, how something so small, something we not even can see with our bare eyes, made a whole world stay home! A whole world, a big global family. It outplayed all sorts of identifications; it ignores religion, nationality, country, financial status, and doesn’t care about political views. This little thing would go after anybody. Despite the cruelty, there is something beautiful in it, we are all just humans when it comes to the virus. 

We can laugh now, and yes we do! But the pain was there, in that eventful spring. Loved ones died leaving families grieving. We have to give it time, to heal and integrate this pain before it becomes the biggest transformative tool to give rise to a new global humanity.

We cheer on that and are enjoying the simple fact to sit in the pub’s garden.